Pamela Tallon, CMT ~ Massage/Bodywork

(510) 566-8338  Talk/Text/Message

It's a good day for a massage...

Come see me at 1634 'B' Street in Hayward!

   I have had more than 15 jobs in my life (stories for another time!). While doing data entry for a payroll company almost 20 years ago, we employees were treated to chair massages at tax season as it was the most stressful time of year. I'd never experienced an employer that had this particular 'perk' for its workers!  I absolutely loved it,  and I decided I wanted to bring that same joy and relaxation to others. A short 12 months and 150 school-hours later, while working part time and being a mom, I became a Certified Massage Therapist.  I worked at Valeria Spa in Danville, then took a break to be a foster parent with my husband. The laws changed during that time, and when I went back to school, I did an additional 500 hours for my certification.  I'm so glad I did! It's not always easy starting your own business, but my advice is to follow your dreams~they'll lead you to amazing things! 

   Personally,  I love the beach, camping, music and hanging out with my family and our dog. I adore my clients and do my  best to help them with stress, movement and mobility issues. I have the best job ever!

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Why Pamela Tallon, CMT?

Compassion, Experience, Flat Hourly Rates

I absolutely love what I do. I sincerely believe our physical, emotional and spiritual well-being can affect our bodies, and that massage can be an element of healing.  No extra charge for deep tissue, cupping, or  essential oils. I charge by the hour and do my best to use all my training to reach your goals for that session. Keep in mind that lingering issues may take more time to work out. I cannot diagnose  or treat medical issues or injuries.
**No pre-natal available**
60 minutes  ~  $70
90 minutes  ~  $95

Comfortable    Clean
Atmosphere

My private room in a local chiropractic office is a peaceful,  safe space for you to relax, rejuvenate, and  enjoy. Your information is private and I follow and abide by all HIPAA rules and regulations. 
I follow Alameda County Health Department and/or CDC guidelines regarding use of  masks, hand washing, disinfecting my entire office, my supplies and, of course, all towels/linens.

Hayward, CA  location open now!

1634 'B' Street
Hayward, CA 94541

My new location in Hayward, CA is in the chiropractic office of   Dr Lisa Camerino, DC, CCSP.   Easy access from Hayward, Castro Valley,  and all other East Bay cities. I also highly recommend Dr Camerino~make your appointments today!

By appointment  only~call/text for availability

Session Start Times: 

Monday     9:30am - 2 pm/7pm
Tuesday     9:30am - 2 pm/7pm
Weds           Closed
Thursday   9:30am - 2 pm
Friday          9:30am - 1 pm
Saturday  once per month
Sundays    Closed

Services

~A thorough medical history will be taken~ in some cases a physician's release  may be required before treatment can begin~  

SWEDISH MASSAGE is a gentle-to-vigorous system of touch, slow and smooth, calming and rhythmic. Known to help reduce stress and promote relaxation, I use these strokes in ALL my treatments. A great massage for the ‘beginner’! Deep Swedish utilizes the same technique with the goal of going deeper into the muscles a little bit at a time.

DEEP TISSUE MASSAGE begins with light Swedish strokes to help relax the muscles. It’s very soothing and eventually more pressure can be applied, often relieving chronic pain, aiding injury rehab and reducing inflammation-related pain. I prefer to integrate deep tissue techniques with other massage modalities such as:    

     CUPPING is a technique in which special silicone cups are put on sore muscles/areas to create suction, as opposed to the therapist using hands/thumbs/elbows for pressure. This  vacuum/negative pressure helps open up  superficial capillaries to bring blood closer to the surface for healing, as well as helping create space among the underlying subcutaneous tissues. This increased space is said to allow for more fluid exchange, which in turn aids in healing.   A great option that can help with pain, inflammation, & relaxation,  cupping is used as a type of deep-tissue massage and is  a unique sensation.  Most people experience redness where cups have been applied, lasting 2-24 hours, and longer in some cases. 

    IASTM stands for Instrument Assisted Soft Tissue Mobilization. I use a stainless steel tool for  techniques on larger muscle groups. It’s said to help loosen restrictions in the fascia surrounding muscles, which is often the actual cause of pain and ‘knots’. Most people experience redness (or 'ecchymosis') on areas where tool is applied, lasting 2-24 hours, or longer in some cases.

    ACTIVE  RELEASE  is a technique where YOU are actively involved in what your body does/feels while the soft tissue (muscle, fascia, etc.) is manipulated. I'll find the spots, you make the movements to your level of comfort. We can address many issues in your session, or just one area at a time. Try it! 

   DoTerra Essential Oils available for relaxation, invigoration, or pain relief available during your session

**Gift Certificates Available**

 

                                

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Meet Your Therapist

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Hi!  I'm Pamela, and  I am the sole practitioner of my business, so you will never be passed on to someone else.  I realize not every massage  therapist  is  the  right  fit  for every  body~so find one  that  works  for you, and  works  with  you . If you and I don't 'click',  don't  give  up  your search!  I can refer you to other talented and caring professionals.

 

What Our Clients Say

So, so attentive! And genuinely cares about your aches and pains. Looking forward to many more visits so my muscles stay relaxed and happy!

Lima S. ~ Hayward, CA

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  I have had several massages from Pamela and I always feel great after, whether she's helping with a specific problem or if my goal is just to relax. I highly recommend.

  Lesley H. ~ San Leandro

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God has truly blessed Pamela with healing hands...she's personable, friendly and warm.  Don't hesitate~book her today!

Missie H ~ San Leandro

 

 

Contact Info

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